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Workout In Broomfield: Circuit-based Training - Boulder Daily Camera

Left to right, Nick Guidera, Chris Guidera and Jorden Guidera work out at Just Results in Broomfield. (Mark Leffingwell / Daily Camera) Just Results, 3400 Industrial Lane, Broomfield, 720-648-1904, justresultsfitness.com Instructor: Nick Gilbreath, of Westminster, who co-owns Just Results with Joe Roseberry, of Louisville. Gilbreath and Roseberry were civil engineers who graduated from the Colorado School of Mines before quitting their careers to focus on fitness full time in September http://frenchndft.hazblog.com 2011. Gilbreath is a certified personal trainer who played football at Mines. He also has a background in basketball, baseball, skiing and snowboarding. What is the workout?One-on-one circuit-based personal training that is catered to your specific needs. I told Gilbreath I wanted to strengthen my back and upper body, so he created a circuit of core and back exercises that challenged me, and he tweaked it as we went along, based on my feedback and what he saw that I needed.
Full story: http://www.dailycamera.com/lifestyles/ci_27404178/workout-broomfield-circuit-based-training?source=rss

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